RETURN | 40 day practice

Return.sm.orange.png
Return.sm.orange.png

RETURN | 40 day practice

40.00

Invoke a quality of return, centering, restoration with a mostly seated asana practice of hip openers and twists. The mostly standing kriya balances hormornes - a benefit for men and women alike. Alternate nostril breathing concludes in a guided meditation to visualize an integrated experience of expanse and homecoming at the navel center.

PURCHASE