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POWER OF PRANA | VOICE | Weekend 2


  • YogaWorks Federal Hill 1024 Light Street Baltimore, MD, 21230 United States (map)

This weekend we take our foundation and make it personal. We tune into ourselves and build self-awareness through writing and meditation and dialogue. We will continue to refine our energetic sequencing to see how we can more carefully atune our asana (postures and sequence) to our pranayama (breath) and to our meditation to arrive at a state of mind that serves our needs as fully as possible. We will add mantra as an energetic means of setting our frequency and finding/sounding our voice. Finding our voice allows us to teach classes, make decisions, and have challenging conversations - all to create optimal outcomes that empower our relations. We will get further into the details of Ayurvedic dosas and discuss food as a political and personal means of care, attention, and nourishment. We will map your desires into actions and your actions into scheduled tasks. Learn how to SET YOUR STATE. This will be a revelation to your self, your students, your family, your schedule. (Bring your calendar) 

COST | $350

Earlier Event: September 14
POWER OF PRANA | BASIS | Weekend 1
Later Event: October 26
POWER OF PRANA | STRATEGY | Weekend 3