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POWER OF PRANA | STRATEGY | Weekend 3


  • YogaWorks Federal Hill 1024 Light Street Baltimore, MD, 21230 United States (map)

This weekend we  will discuss the ParaYoga framework of energetic asana sequencing through the major energetic currents/vayus of the body. We will understand how the chakras interact with our physiology, how the breath interacts with the mind. As with each weekend we will practice one fundamental asana sequence, a breath technique, a kriya, and a meditation three times with a chance to discuss it and understand from multiple angles. Learn that the same principles we use to craft skillful classes and sequencing are the same principles we use to build our calendar, to build our habits, our family structures. And at the same time, see how malleable they are - tap into your power. Yoga is our relationship with our mind. Tantra is our relationship with our power. We have the ability to use our bodies and our breath to tap into our power and give it direction. Our power governs the art of our lives - the art of making and saving money, the art of parenting, the art of our work, the art of travel. When we are connected to the heart of our hearts, when we have come to touch the quiet of our minds instead of ride the ups and downs of its chatter, we can direct and redirect until we find the path of our lives. 

Earlier Event: October 5
POWER OF PRANA | VOICE | Weekend 2
Later Event: November 16
POWER OF PRANA | SANCTUARY | Weekend 4