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Mindful Parenting - Hosted by AVAM

  • American Visionary Arts Museum 800 Key Highway Baltimore, MD United States (map)

Every parent seeks to share their love with their children, to lead them towards a future they don’t know, but one that they hope to make brighter than their own. Keeping a strong, clear connection to our intention requires that we tend ourselves and our relationships. A contented, self-aware parent makes for resilient, self-aware kids.

In our time together at AVAM we will:

  • Get clear. Everybody can do it. Anywhere any outfit. Learn simple standing yoga techniques to reset after a long day or shift a moment that feels stuck.

  • Get intimate. After a long day, getting connected to our partners or our loves means we have more connection to offer our kids. Discover how to maintain a sweet sense of intimacy as we actively balance the practical with the magical aspects of running a household.

  • Get informed. Discuss the qualities of ‘mothering’ and ‘fathering’, how we all have both, when each is best applied, and how to enrich your dominant state as a parent, as a partner, and at work.

At your heart, you are your own best manual as a parent. There are tools and thought that can help. You’ll go home wiser ad clearer and ready to share your light with your self and your family. See you there.

Later Event: January 26
WANDERSLUST book group