The Rudiments of Kundalini
WORKSHOP. Sunday, May 26, 3-5pm Tribe 107 E. Preston St. Baltimore.
We all navigate constant change.
This constant change enables growth and evolution.
Constant evolution is the force of kundalini energy in our lives and in all living things. It is Divinity expressing and exploring itself through the natural world - and through us!
We require strength for the journey.
Kundalini practice provides order and structure to carry us through the necessary dissolution and chaos our lives. We practice to give our change direction.
We are fortified when we connect to the guidance and light at our heart.
These are profound practices that have seen me through a persistent eating disorder that started in college, severe postpartum depression, the dissolution of my marriage, to a phoenix-like re-imagination of my life today.
Come learn the basics of how your kundalini energy can serve you.
You will leave with:
- Direct experience of a new sensation of light and strength in your body
- A foundational understanding of the energy of your body
- The components of a kundalini practice :warmup ,kriya / actions, mantra/sound
- A chance to ask your own questions on how this relates to your own life
During our shared 2 hours we will learn, move, and converse.
All levels are welcome!
This is a great introduction to those who are new and a great refresher to those who may have tried it out and want to reestablish a new connection to practice.
Knowing these principles will make every class you take more valuable. See you there!
Re-Locating ourselves in Great Nature: An Introduction to the Akashic Records
LECTURE + WRITING. Sunday, May 26, 3-5pm Tribe 107 E. Preston St. Baltimore.
We have been taught that we are somehow separate from the great forces around us.
What if you could ask the earth herself, how are we related?
What if you could ask the Sun, what do you see of me?
What if we could know firsthand the true nature of Fungi as the bridge between death and life, the engine of the soil and life on Earth? And what of the Ocean, our primordial origin, what would she have us know?
These questions have been placed in the hands of science. But everyday you are in relation to the earth and the sun and the oceans - our weather, our food, the atmosphere we breathe are all provided through these great forces. They are all one thing, one system, and we are a part of it all.
Great Nature can be studied and measured, just as we can study our bodies and cells. But we know from a lived experience we are so much more than the function of our cells. We are rich, curious exchanges of energy with interconnected cycles that provide and protect and change. Knowing ourselves through the dimension of relationship - kinship - is what initiates intimacy and friendship.
What if you could know the sun and earth as friends? What would change? What fears could lift? What separation could be healed at our most basic levels?
Come and learn about the Akashic Records of Great Nature. These lectures and learnings have affected my deepest identity and fears more than any other practice in over 30 years of yoga. Come. Ask questions, be curious, be surprised.
We will :
Listen to the records
Write / reflect
Discuss And we will remember: I am all of this
Becoming a Practitioner
IMMERSION. October 18, 19, 20 + October 25, 26, 27
Friday 6-9pm, Saturday 1-4pm, Sunday 1-4pm
Tribe 107 E. Preston St. Baltimore.
Private Retreats
Martha is available for private or small group retreats, and trainings. 2-12 people. 2-5 days. Your choice of location.
Is there something you have always wanted to celebrate? is there a topic you have always wanted to dive into, to study or practice further but couldn’t find what you wanted?
I work with you to make it fit you, perfectly, personally. Your group. Your interests. Your time.
This is my favorite type of teaching.
We gather with intimacy and purpose and return home refreshed, restored, and ready for our next evolution. Contact me to set up a conversation.
Looking for a daily practice?
I teach live Monday Wednesday Friday 8-9am EST with replay available to please your practice schedule.
Subagh Kriya will be the first sequence of the year and the sequence will run January 1 - February 9.
For those who join the first 40-day seasonal practice of the year, this 2-hour class will be Day 1.
A 1-hour digital version will be available for the 40 day practitioners.
To attend the Jan 1 event, register above. Neither registration includes the other.
