Practice. Daily.

It might take us a lifetime.

Luckily, a lifetime is exactly how long we have.

Yoga Nidra

the practice of ultimate restoration

When we are depleted our energetic field is diminished. Yoga Nidra is a practice to re-establish our connection to a greater field and allow in not only physical recovery, but instructions, guidance, and support from a space beyond our limited conception of the possible.

Turn to these recordings, the first 4 made live on retreat in Mexico, and give yourself access to the plenty you require.

“The magic of Martha’s teachings is that she is also a student. She is always learning. And as she learns, she evolves her teaching. If I simply trust in her teaching I know I will evolve as well. I have never felt such a trust in transformation as I do with her.”

— Sandra

Playlists

All available on Spotify

Bookstacks

all available for sale at bookshop.org/shop/marthamcalpine

  • in the beginning

    • The Upanishads, translated by Eknath Easwaran

    • The Bhagavad Gita, translated by Eknath Easwaran

    • Paths to God, by Ram Dass

    • Be Here Now, by Ram Dass

    • The Great Work of Your Life, by Stephen Cope

    • Bhagavad Gita, translated by Stephen Mitchell

  • patanjali’s sutras

    patanjali’s sutras

    • Tantra of the Yoga Sutras, by Alan Finger

    • Yoga Sutras, commentary by Mukunda Stiles

    • Light on Pranayama, by BKS Iyengar

    • Light on Yoga, by BKS Iyengar

    • Light on Life, by BKS Iyengar

    • The Yoga Sutras, commentary by Sri Swami Sachidananada

    • The Yogi’s Roadmap, by Bhavani Maki

    • The Yoga Sutras of Patanjali: a visual meditation, Melissa Townsend

  • asana

    asana

    • One Simple Thing, by Eddie Stern

    • Awakening the Spine, by Vanda Scaravelli

    • Teaching Yoga with Intention, by Judith Lasater

    • Notes on Yoga, by Diane Long and Sophy Hoare

    • Yoga as Origami, by Kat Villain

    • The Heart of Yoga, by Desikachar

    • Yoga for Wellness, by Gary Kraftsow

  • the chakra system

    the chakra system

    • Aghora II: Kundalini, by Svoboda

    • Anatomy of the Spirit, by Caroline Myss

    • Kundalini for the West, by Swami Rhadha

    • Anatomy of the Subtle Body, by Tias Little

    • Wheels of Life, by Anodea Judith

    • Chakra Yoga, by Anodea Judith

  • kundalini kriyas

    kundalini kriyas

    • Beautiful, Bountiful, Blissful, by Gurmukh

    • The 8 Human Talents, by Gurmukh

    • A Woman’s Book of Yoga, by Hari Kaur Khalsa

    • The Kundalini Experience, by Guru Dhara S. Khalsa

    • Kriya: Yoga Sets, Meditations, and Classic Kriyas, by Yogi Bhajan

    • Kundalini Yoga Sadhana Guidelines, by Yogi Bhajan

    • Kundalini Yoga, by Megarisiotis

    • The Aquarian Teacher, by Yogi Bhajan

  • yin + restorative

    yin + restorative

    • Radiant Rest, by Tracee Stanley

    • Sat Nam Rasayan: The Art of Healing, by Guru Dev Singh

    • The Language of Yin, by Gabrielle Harris

    • Restorative Yoga, by Ulrica Norberg

    • Yin Yoga, by Ulrica Norberg

    • Relax and Renew, by Judith Lasater

  • daily readings

    daily readings

    • True Love, by Thich Nhat Hanh

    • Inward, by Young Pueblo

    • Ceremony, by Brianna Wiest

    • Circle of Light, by Jan Richardson

    • Prayers of Honoring, by Pixie Lighthorse

    • The Radiance Sutras, by Lorin Roche

    • In the Sanctuary of Women, by Jan Richardson

  • the feminine

    the feminine

    • Pleasure Activism, by adrienne maree brown

    • Reveal, by Meggan Watterson

    • The Path of the Empress, by Christine Li and Ulia Krautwald

    • Slow Sex, by Nicole Daedone

    • Come As You Are, by Emily Nagoski

    • Pussy: A Reclamation, by Regina Thomashauer

    • Renegade Beauty, by Nadine Artemis

  • oneness

    oneness

    • Mutant Message Down Under, by Marlo Morgan

    • Super Attractor, by Gabrielle Bernstein

    • Oneness, received by Rasha

    • Becoming Superhuman, by Joe Dispenza

    • Energy Medicine, by Jill Blakeway

    • See No Stranger, by Valerie Kaur Khalsa

  • the earth

    the earth

    • The Fruitful Darkness, by Joan Halifax

    • All We Can Save, edited by Ayana Elizabeth Johnson and Katherine Wilkinson

    • Braiding Sweetgrass, by Robin Wall Kimmerer

    • The Heartbeat of Trees, by Peter Wohlleben

    • Sacred Economics, by Charles Eisenstein

    • Regeneration, by Paul Hawken

  • work

    work

    • This is Marketing, by Seth Godin

    • Storydriven, by Bernadette Jiwa

    • Do the Work by Steven Pressfield

    • Superflow, Susan Currie

    • Sacred Success, by Barbara Stanny

    • Joy at Work, by Marie Kondo and Scott Sonneshein

    • do less, by kate northrup

    • Deep Work, by Cal Newport

  • plant-based kitchen

    plant-based kitchen

    • bowl, by Lukas Voight

    • Clean Soups, by Barbara Katz

    • The Sprouted Kitchen: Bowl + Spoon, by Sarah + Hugh ForteThe First Mess Cookbook, by Laura Wright

    • My New Roots, by Sarah Britton

    • Whole Food Cooking Every Day, by Amy Chaplin

    • Living Ayurveda, by Claire Ragozzino

    • at home in the whole food kitchen, by Amy Chaplin

Listen in.

Such a pleasure to share some time with Gina Casbarro.

How yoga, kundalini, and accessing inner guidance has helped me chart my course when nothing else seemed available.

Such a pleasure to share some time with Elena Brower.

On the meaning, practice and implementation of deep work, both in your family and in your creations.

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