The artistry of daily practice.
Meet me at TRIBE!
Monday noon - 1pm Radiant Body Kundalini
Tuesday 5 - 6:15pm Vinyasa flow + breathwork
Tuesday 6:15 - 7pm Radiant Body Kundalini + mantra
Wednesday noon - 1pm Radiant Body Kundalini
Thursday 5 - 6:15pm Vinyasa flow + breathwork
Thursday 6:15 - 7pm Radiant Body Kundalini + mantra
Additional classes at TRIBE:
SUNDAY MAY 5 - Birthday Class - 8-9 am
Kriya to be Crystal Clear
Friday April 19, 7:30-8:30 am
Friday May 3, 7:30-8:30 am
Friday May 17, 7:30 - 8:30 am
Springtime Gentle Yin + Meditation
Friday May 10, noon
Friday May 17, noon
Friday May 24 noon
Kriya + Breath: Becoming a Shambala Warrior
Sunday May 12 9:30-10:15 am
Sunday May 19, 9:30-10:15 am
Sunday May 26, 9:30 - 10:15 am
All levels + drop-ins welcome!
Practice
Live 40-day seasonal sequences throughout the year.
New to 40 days? You can do it.
A regular? You know it changes everything.
I’ll meet you there. Join in.
Learn
1:1 is my favorite. We create an intimate evolution into your own power and practices. 6-10 calls within a 3 month window.
Support, insight, and perspective.
Just for you.
Gather
Community is a technology, a change-making event. Alternative perspectives are how we refresh the reasons for our own choices. Move beyond what you know, come into the unimaginable, into the other that is also you.
“The yoga you teach is just what I have been needing. I've felt alternately sick or stuck and the chance to be guided to move my thoughts and my body gently and completely each morning has been a gift.” - SS
Welcome. I’m Martha.
For over 25 years I have explored the world as an academic, a movement and mindfulness teacher, a philosopher, a homeschool mama, a corporate trainer, and information architect. At the intersection of these disciplines is a potent space that informs our future.
I believe that we each have a Self, an inner source of intelligence and guidance that can get obscured by busy-ness and habit. I believe that together, when we make choices that are intentional and consistent and meaningful, we create something powerful.
We have been measured and graded and set into hierarchies. External expectations have created doubt in our selves. Now is a chance for acceptance and permission to come from inside so that we can grow to the capacity that we are made for.
I want to help reveal what you are here do. I want to give you the experience to see it and feel it for yourself, and the tools to build on from there.
I am here to help people create meaningful modern lives, one choice at a time. Ready?
“I want to be famous in the way a pulley is famous, or a buttonhole, not because it did anything spectacular, but because it never forgot what it could do.”
- Naomi Shihab Nye
Ownership
Martha’s flagship offering, Ownership is a learning. You may think it feels or sounds like a training, but a training is linear from she-who-knows to she-who-doesn’t. A learning is up to you: What you keep, what feels right, useful, curious, or sound is what you keep. In this way you become your authority; you build awareness, you clarify your choices.
Corporate. Groups. Individuals.
“I leave my time with Martha virtually ten times clearer and more capable of facing life's challenges. My life is changed for attending her teachings. Thank you, Martha.”
— Student Testimonial
