IDEAS. Influences. What I read, cook, pay attention to...

Yoga Books
Anatomy of the Spirit by Carolyn Myss
Kundalini Rising by
Kundalini Experience by
Light on Pranayama by Iyengar
8 Human Talents by Gurumukh
Beautiful Bountiful Blissful by Gurumukh

Cookbooks
Bowl + Spoon by
It's All Good by Gwyneth Paltrow
The Art of Simple Cooking by Alice Waters
My New Roots by
Salad Samurai by

Lifestyle
The New Health Rules by Dr Frank Lipman

High Vibrational Beauty

Slow Down Diet by
Spark| Magic of the Tidy House by Japanese Author

DVDs
Gurumukh Kundalini yoga
Maya Fiennes, journey through the chakras (7 disc series)
- tracy anderson metamorphosis series

blogs/newsletters/websites i follow 
- onbeing.org
- brainpickings.com
- Seth godin: seth.com
greenkitchenstories.com
- 101cookbooks.com
- annapurnaliving.com

- thechalkboard.com

a great 'starter kit #1 - energetics
maya fiennes dvd kundalini yoga for detox
+ kundalini experience or + 8 human talents
+ anatomy of the spirit

a great 'starter kit #2 - building practice
kundalini yoga greek author
+ kundalini experience or
+ daily sadhana black book


kundalini websites
- 3HO official website of 3HO organization in USA
- KRI official website of Kundalini Research Institute in the UK
- kiamiller.com the teacher i follow most closely
- gurusingh.com kia's teacher.

 

videos

i am a flower

creative photographer

shadows and light spoken poet

simon novak - why, leaders eat last